Why cleanse? To bring back your Energy, Focus , and vitality!
Our stomach and intestines are our engines, and as long as we are clogged up or not extracting what we need from the fuel going in we are having to work harder to get the same basic tasks done.
Food is our fuel, but even digesting takes energy. (up to 70% of our total energy is redirected to digestion when we eat) By utilizing cold pressed juices it enhances the efficiency of absorbing the nutrients optimize our fine machines to do their jobs, self clean and produce energy.
Our Juice cleanses consist of 5 organic, cold pressed nutrient dense juices and a high protein elixir a day for up to 5 days. (Emerge cleanse is 4 juices and 2 elixirs for a more active lifestyle) These combinations are designed to cleanse detoxify and reset your system quickly.
Choose the cleanse that best fits your needs or goals.
Start your lead-in days
Lead in: (Juice cleanses more than 2 days require a 2-3 day lead in)
You can maximize the benefits of your next cleanse by dedicating a few days to preparation. Plus, you'll enjoy a more pleasant experience and avoid a potential "healing crisis" by cleaning up your diet in the days leading up to your juice cleanse.
Begin the Juice portion of your cleanse.
Pro cleansing tips:
Begin your Cleanse with in 1 hours of waking.
To give your digestion a boost start with a Pre cleanse shot or make your own apple cider vinegar, and lemon water.
"Chew" your juice, it helps to release your own digestive enzymes for enhanced absorption.
Drink a juice ever 2 hours.
Drink water for the 2 hours between each juice, but give your self a buffer of 20 min between water and juice. (64 oz is the recommended water amount per day, our favorite water to enhance cleansing is Ophora Water.)
The cleanses are designed to work in a specific order, your juices should come pre labeled if not refer to the "Cleanse types" Flyer to see what order they should be in!
Dry brush your skin with long strokes towards the heart then jump in and Take an epsom salt bath at night to draw out impurities. (Our skin is our Largest organ.)
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